Book Review : Health Your Birth, Heal Your Life is book that can change your life, and it can also open your eyes to what is possible for pregnancy, birth, and beyond. It is a gentle manual for healing prenatal and birth trauma for mother and her birthing experience, or for the adult seeking healing of his or her early overwhelming experience. The beginning introduces Sharon King, the author, and how she developed this specific approach to healing birth. King has been a student and practitioner of Emotional Freedom Technique (EFT) for a long time. This therapy uses tapping of the acupuncture meridian energy points and verbal statements about an issue or challenge to re-pattern that experience in thought, belief, and physicality.